4-Week Shape Up Program!

$29.99 USD

  • Starting assessment and goal setting exercise
  • Meal planning seminar
  • Workout planning seminar
  • 2¬†weeks of pre-designed healthy meal plans, plus 40+ recipes to help you love eating food that makes you feel great
  • 20+¬†workouts designed for maximum results
  • Accountability tracking sheet
  • The results you've been waiting for!

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4-Week Shape Up Program!

The Lyons' Den Group Coaching Program

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