Prenatal Sculpt Workouts DIGITAL Access

$29.95 USD


  • Prenatal Cardio Workout {19 min.}
  • Prenatal Core Workout {15 min.}
  • Prenatal Arm Sculpting Workout {18 min.}
  • Bump & Beyond Booty Sculpting Workout {22 min.}
  • Postural Alignment Video {11 min.} (Erica breaks down important components of several exercises and discusses form, alignment and posture.)

BONUS included with your digital access: Guides about diastasis recti, what coning of your belly is, to plank or not to plank during pregnancy and more!

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