BMGF Beginner Plan

$54.99 USD

This program will start you out on an exercise plan that gets you MOVING and leads you to beginning strength training and beyond. The diet is broken into two very doable phases to help you make lasting change progressively.

With pictures, videos, easy to understand directions, and more… BMGF shares her knowledge with you in a complete guide.

What People Are Saying:

I am a results driven individual. It is important to me to feel like I am progressing without getting bored, while seeing positive results. I found BMGF programs comprehensive yet easy to follow, while providing me with ‎visible results and strength. Whether you are just starting out or looking to change things up at the gym, the Busy Mom Gets Fit program is what you've been looking for.

Stephanie

I absolutely must give props to what started my love of weight training, my Busy Mom Gets Fit strength training plans! I had no idea what I was doing. I had no clue what to do on my own at the gym or even at home. I first purchased the BMGF workout plan, which was exactly what I needed to lay groundwork for what was to come.

Gina

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Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use or adapt any of the information or content in this guide. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed in this guide, you assume the risk of any resulting injury. Busy Mom Gets Fit LLC is not liable for any injury related to use or interpretation of this program.

The materials and content in “Busy Mom Gets Fit Beginner Guide” are for general health improvement recommendations and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

The information contained in this guide are subject to © 2015 Busy Mom Gets Fit LLC. Therefore no part of this guide may be reproduced, transmitted or sold without prior written permission of the Busy Mom Gets Fit LLC.