Monthly Membership

$19.99 USD every month


Follow along with Kathy Glabicky, creator of Tread Tabata® and one of Shape Magazine’s hottest trainers, as she takes you through 20 and 50 minute, easy to follow video workouts, that can be done anywhere at anytime! 

  • Tabata protocol is used for 20 seconds of maximum effort, 10 seconds rest for 8 cycles equaling four minutes each
  • Cardio and Strength in each workout
  • Built in timer to make it super easy
  • Every workout is different so one never gets bored
  • 20 min videos can be done as 4 week challenge (4 videos a week) 

 

Access from your computer or  mobile device to view anywhere.

New videos added all the time!

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