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GREAT FOR ANYONE WHO NEEDS A COACH AND ACCOUNTABILITY ONLINE
INDIVIDUAL QUESTIONS, CONCERNS AND GOALS DISCUSSED
INCLUDES OVERALL ASSESSMENT AND GOAL
CUSTOMIZED WELLNESS PLAN
ONLINE SUPPORT AND ACCOUNTABILITY WEEKLY ONLINE CHECK INS
Dara is an amazing trainer, teacher and person! I totally trust her to have my best interest in mind and to mold my workouts to my specific needs. She is so encouraging and supportive and never makes me feel ashamed or guilty. Her positive approach to motivation encompasses not only your body, but your mind and your spirit. If a better body is your goal, she will help you get that PLUS a healthier approach to life, if you are open to it. She always makes me feel special. I am so much healthier and confident since I started working out with her twice a week. Thanks Dara! Elizabeth
Elizabeth
I have never looked forward to working out until now, when I have my training sessions with Dara. She really works hard to find out my strengths and weaknesses and comes up with the best workout plans. She is so patient and positive and has made me feel so good and confident. Dara even has a great meal plan that is so simple, practical and works! I’m just so happy I have her as my trainer. She’s very knowledgable, kind and funny too! 😉 I haven’t just lost weight, I’ve toned and strengthened my body as well, all thanks to Dara. Seriously, she is awesome. Thank you Dara!! See you at our next workout!
Sheyra
“Dara’s energy, enthusiasm and insights into personal transformation is outstanding. She’s got a BIG BIG heart and isn’t afraid to hold you accountable to make sure you reach your goals. When I was ready to quit and give up she really helped me stay motivated and on track! Thank you Dara for helping me with my action plan and staying on top of my game!” Vanessa Simpkins
Vanessa Simpkins