Back on Track After Weight Loss Surgery
Includes 8 Course Instructional Modules featuring the following classes:
- Am I Using My Weight Loss Tool Effectively?
- Charting Your Course and Mapping Your Goals!
- The “Basics” of Your Optimal Eating Plan for Weight Loss!
- Fitness for Everyone!
- Balancing My Carbs & Protein!
- Is Stress Keeping Me Off Track?
- My Captains Log – Why is it Important?
- Are My Eating Habits Creating the Perfect Storm?