3 Minute Combat Food Cravings Meditation


This product was created with great care to support you on your journey to freedom from food cravings. Please accept this program with the love and gratitude from which it was created.

What Tarika's students are saying:

““Tarika brings a novel and enlightening approach to meditation by incorporating food consciousness. She shows how we can turn every aspect of daily life into a meditation. Her voice is so soothing and her wisdom shines through. As a yoga and meditation teacher for the last 20 years, I highly recommend Tarika’s program." ”

Eddie Marashian Yoga and Meditation Teacher Los Angeles, CA


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3 Minute Combat Food Cravings Meditation

Tarika Lovegarden

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