Women's Ultimate Physique Transformation Workouts

$79.00 USD

Women's Ultimate Physique Transformation Workouts

This 28 weeks of workouts will give you the step-by-step guide to create the curves you've always wanted. This is not just for people who are “new” to metabolic training. This is also great for experienced lifters who are looking for more structure to their workouts. 

If you have ever felt like you were spinning your wheels in the gym with minimal results, this will be great for you.

So, whether you’re just getting started or just getting back into it, this bundle is a fantastic way to start scorching fat and developing muscle in all the right places.

Lose Fat, Get Toned, and Achieve Your Dream Body

What you get with this workout plan:
  • 28 weeks worth of workouts to burn the fat off without tearing down muscle.
  • Every exercise, set, and reps laid out for you in detail. 
  • Cardio recommendations included each week along with adjustments
  • A full visual training exercise index to demonstrate how to do each exercise so you never have to go into a workout not knowing how to perform any exercise!
  • Three to four days a week worth of workouts each week.

What Our Clients Are Saying:

“Flexible Dieting teaches you lessons about eating and food that you will be able to live by for the rest of your life. It is something that you can stick by and stick with to maintain a healthy lifestyle.”


“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am eating more and have scaled back on my long cardio sessions.”


“I can’t say enough how blessed I was to be introduced to Flexible Dieting and Tyler in the beginning... I eat the foods I want. 
YES ice cream and still get lean
! Wish I have had his expertise years ago!”


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