My students are LOVING this class! They are gaining a strong foundation in Ayurveda, practicing the principles and applying it to their own lives. It's a life-changing course! I hope you'll join me — the best project you'll ever have is you.
What you'll get:
• 6-week course, it's self-paced. Never expires, have it forever!
• Signed book*
• Your questions answered personally by Monica B!
• Weekly worksheets and journal
• Customized dosha tips
• Inspirations and art
What you'll learn and create:
• An Ayurvedic foundation
• Dosha discovery
• Customized nutrition plan
• How to benefit from the daily routine
• Preventative habits to avoid getting sick
• Personalized guidance and unlimited questions throughout the course
• Tips how to use Ayurveda easily in our busy-busy world
• Build your personalized Ayurvedic plan (use, re-use, re-invent it any time)
* I can only sign books shipped in the US.