Flex Ed Macro Coaching Course

$197.00 USD

You'll receive INSTANT access to our 8 week online coaching course featuring advanced instruction by experienced Flexible Dieting coaches. Get lasting results and feel amazing while eating the foods you love!

Customized Flexible Dieting Course created by our experienced Flexible Dieting Coaches
Sign up for Flex Ed Coaching Course and you'll get:


Brand new 8-week fat loss training course for anyone who wants to get results without having food restrictions. Modules release each week for eight weeks once you enroll, but you have access to the course for life and can go at your own pace. Experienced Flexibledieting.com certified coaches take you on a deep-dive into:

Week 1: how to get started, what tracking apps to use, on-the-go and eating out guides, supplementation recommendations, and get your customized macros and plan

Week 2: how to track your progress, and how much cardio you should do.

Week 3: how to adjust your macros and track eating out.

Week 4: how to go about pre & post workout to make the most optimal progress, and improving your mindset while dieting.

Week 5: how to bounce back from a day of overeating and what to do, and the effects of sweeteners and how your body responds to it.

Week 6: how to eat with low/high volume food so you're staying full, macro-friendly recipes so you're eating delicious food while losing body fat.

Week 7: how to ensure you're hitting your macros by the end of the day even if you run out of one macro, training strategies/plans.

Week 8: how to maintain your weight and keep it off forever so you never have to "diet" again.





What People Are Saying:

“Let me preface this by saying that my weight has always fluctuated throughout my life. After starting College until last year, I was anywhere from 195 to 255 lbs at 6’1”. I went on fad diets and sometimes they worked, but the weight was always difficult to keep off once I stopped the diet restrictions. Results of flexible dieting were pretty immediate from the start! I dropped a good 5 lbs in the first week and about 10 lbs total in the first month. I’ve been able to eat foods that enjoy like ice cream, peanut butter, steak, grains and even sugary cereals to help curb my sugar cravings. After 21 weeks I’m 185 lbs and have lost over 31 lbs and can see some of my abs. I haven’t lost any of my strength and I feel great. Only downside is that I’ve had to buy a new wardrobe because most of my old clothes are way too big. Flexible eating has also something that has been much easier to keep, and is something I plan on doing for the long haul. I can’t recommend Flexibledieting.com coaches enough! They are very encouraging and supportive the whole time we worked together. ”

Adam Ong

“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. Flexible Dieting was a pleasure to work with and they guided me every step of the way thru my weight lost journey. They were patient and explained everything to me anytime I had questions. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. I would recommend Flexibledieting.com to anyone who is thinking of losing weight and keeping it off in a healthy manner. For me it was an investment in my health and longevity. You guys are the best!”

Joseph Martin

“I can’t say enough how blessed I was to be introduced to Flexible Dieting and Tyler in the beginning... I eat the foods I want. 
YES ice cream and still get lean
! Wish I have had his expertise years ago! ”

Amanda Ramirez

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1. Liability Release:

A. The Client herby releases, indemnify, and hold harmless, the Service Provider (Tyler's Nutrition Training LLC & Flexibledieting.com) from any and all manner of actions, causes of action, suits, proceeding, debts, dues, contracts, judgments, damages, claims and demands whatsoever in law or equity stemming from the agreement between the below mentioned parties.

B. Client expressly agrees that this release, waiver, and indemnity clause is intended to be as broad and inclusive, and if any portion thereof is held invalid, it is agreed the balance shall, not withstanding, continue in full legal force and effect.

C. I have no known physical or mental condition that would impair my capability to participate fully, as intended or expected of me.

D. I have carefully read the foregoing release and indemnification clause and understand the contents thereof.

2. General Provisions:

1) CLIENT acknowledges and is made fully aware that the Flexibledieting.com & coaching staff of Tyler's Nutrition Training LLC and Flexibledieting.com are NOT medical doctors, or registered dieticians and that the Service Provider is ONLY providing recommendations to the Client in question.

2) CLIENT acknowledges before beginning, implementing, or using any and all of recommendations provided, that CLIENT should consult a medical doctor.

3) CLIENT acknowledges and is fully aware that Flexibledieting.com & coaching staff of Tyler's Nutrition Training LLC and Flexibledieting.com cannot and does not offer any guarantees if the client is non-compliant.

4) CLIENT acknowledges that client is not authorizing to disseminate, share, convey, or transfer any recommendation, either orally or written, provided by the Service Provider without his express written consent.

5) Refunds: We are so confident in our programs that we offer a 30 day guarantee for results or your money back. Client is required to provide 30 consistent days of tracking logs in My Fitness Pal or a tracking app of their choice, and progress pictures. And has to complete 100% of the videos up to the point of refund request. 

Client Acknowledgements

In agreeing to this exercise program, I, the client:

1) Acknowledge that my participation is completely voluntary.

2) Understand the potential physical risks involved in the exercise program and believe that the potential benefits outweigh those risks.

3) Give consent to certain physical touching that may be necessary to ensure proper technique and bodyalignment.

4) Understand that the achievement of health or fitness goals cannot be guaranteed if the client is non-compliant.

5) Have had a voice in planning and approving the activities selected for our exercise program.

6) Agree to follow all agreed upon training tasks set for by my coach to the best of my ability, andany deviation from such are of my consequence.

7) Have been able to ask questions regarding any concerns I might have, and have had those questions answered to my satisfaction.

8) Am in good physical condition, have no impairment which might prevent my participation in such activities, and have been advised to consult a physician prior to beginning this program

9) Have been advised to cease exercise immediately if I experience unusual discomfort and feel the need to stop.

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