Join Executive Coach Johanna Sawalha and Wellness Expert Erika Shannon in this 3-session online workshop that will give you the tools to cope.
You will learn how to:
- Proactively manage your fear and anxiety surrounding the election results
- Create a new context for the change that empowers you instead of paralyzes you
- Break the cycle of panic and anxiety we are being fed from social media
- Communicate in relationships despite polarizing beliefs
- Address the upsurge in violence and discrimination in our country
- Get tips, tools and support to move forward despite feelings of helplessness
* 10% of the profits from this webinar series will be donated to the American Civil Liberties Union.