Healthy Holidays

$14.95 USD

The healthy holidays ecourse is here to support you as you strive to maintain (and establish) healthful habits throughout this busy time of year. 

This course is not a boot camp or a diet, it's a series of lessons, tips, and tutorials for creating a healthier holiday season. 

Inside you'll find:

This course is not a boot camp or a diet, it's a series of lessons, tips, and tutorials for creating a healthier holiday season. 

Inside you'll find:

- tips for managing stress throughout the holidays
- healthy real food holiday recipes (including mains, sides, and desserts)
- simple solutions to staying active throughout the holidays
- healthy self-care practices to help you stay sane
- simple all-natural DIY gift ideas 
- healthy gift suggestions 

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